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Imagine actually hitting your health goals this year?


Feeling confident in your body and how you care for it.


The answer isn't more diets, more hours at the gym.


The answer is learning to work with your body and to

Own Your Metabolism!

What's Included? 14 weeks of:


  • Nutrition - Work with your body to accelerate results 
  • Food and Body Mindset - Build a positive relationship with food
  • Weekly Live Q&A Sessions - Answer your questions and troubleshoot challenges
  • 3 months of Continuous Glucose Data Monitoring to personalize your fat loss and energy strategy (CGM purchased separately)
  • 24/7 Access to Karla's digital brain - real-time answered and tailored guidance on your CGM data, meals, mood, and immediate tailored feedback for your most pressing questions
  • Unlimited chat support with Karla - real-time answers and tailored guidance on:
    • Dining out
    • Snack choices
    • Grocery orders
    • Navigating holidays, special occasions, travel
  • Community - access to the private and supportive Own Your Metabolism group 
  • Access to the Vault: 
    • Blood Sugar Balancing Smoothie Guide to start your day with the perfect energy boost
    • Snack Cheat Sheet with quick, healthy, and satisfying options
    • 30 g Easy Protein Guide to help you hit your protein goals effortlessly
    • 1 year’s worth of family-approved meal plans and recipes to make healthy eating simple and delicious
    • And more!


"I chose to work with Karla because of her mindset towards food - I felt like it was something missing in today's world. My biggest win has been more ENERGY!!!! I feel so good! No more afternoon crash - I can go all day! I haven't felt this good in years!!!"
Camille
of MTF
Waist: -3 inches, Total Body: -1 inch

"I've made more progress in the past couple of months than I've made religiously counting calories for the past 4 years. I never lost any weight (just kept gaining) and now I'm down 25 lbs . I no longer feel out of control around food and it so freeing."
Alyssa
Weight Lost: 25 lbs or 11% of weight and counting

"Karla is a metabolic wizard! I've spent thousands of dollars on macros coaches, functional medicine doctors, and HRT to help me lose weight and feel like myself again but nothing worked. For a last-ditch effort, I decided to invest in Karla. Two months later, I have lost ten pounds and improved my perimenopause symptoms! Less night sweats and more energy. This is the best I have felt in years."
Anneke
Weight Lost: 10 lb or 7% of weight and counting

"I never imagined I’d write a success story. But here I am. Karla helped me build real habits—something I never thought possible. And then one day, my pants didn’t fit anymore. I hadn’t even known how sick I felt every day until I finally didn’t feel sick anymore. My lifelong irregular periods are now regular, at 48 and during perimenopause!"
Katie
Weight Lost: 65 lbs or 27% weight and counting
Clothing sizes: 18 / 2XL → 8 / M–S

"I feel better than I previously did on a regular basis. I have fewer headaches, better skin, more energy, less brain fog. The [this] has been life-changing for me and for my husband who has been impacted by the choices I make with food."
Anna
A1C down from 5.4 to 4.9

"I’ve been into health and fitness for over a decade but no matter how 'clean' I ate or how many hours I spent at the gym, things just didn't work anymore. Working with Karla completely changed everything! With her patience, guidance, and by trusting her process, she taught me how to work with my body and life. With Karla’s guidance, I lost nearly 45 poundsI feel confident, empowered, in tune, and in control in a way I never have before. All because I invested in Karla’s coaching and trusted the process instead of trying to do it myself, like I had time and time again.
Roxy
Weight Lost: 45 lbs or 24% weight and counting
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By registering and paying for this program, you consent that you understand that there are Terms of Service, Disclaimers, Disclosures and Copyright agreements to be read and agreed to after registration and payment.

You acknowledge and agree to read and agree to the Disclaimers, Disclosures and Terms of Service agreement after completing this step of registration and payment.

Program Purchase
Through the Website, you may purchase enrollment into The Food Fight Method or Own Your Metabolism (“Program”). The cost to purchase the Program is listed on the enrollment page at the time you complete your purchase. Upon our receipt of your payment, you will be granted access to the Program.

We do not offer refunds on your purchase of the Program.
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  • Total payment
  • 1xOwn Your Metabolism$2750
    -+

All prices in USD